Posted by Nydia Streets of Streets Law in South Florida Family Events and Recipes*

In the spirit of National Relaxation Day celebrated on August 15, here are some at-home pampering recipes for your face and body that are all-natural and sound good for you!

  • All Natural Chocolate Facial Mask (Courtesy of Bliss Spa)

    1/3 cup cocoa

    3 tablespoons heavy cream

    2 teaspoons cottage cheese

    1/4 cup honey

    3 teaspoons oatmeal powder

    Mix all ingredients together and smooth onto face. Relax for 10 minutes; then rinse with warm water.

  • Home Spa Coffee Body Scrub (Courtesy of Spaindex.com)

2 cups of coarsely ground coffee

1/2 cup raw sugar or sea salt

2-3 tablespoons massage oil (such as sunflower, jojoba, or apricot kernel oil)

Mix all ingredients together. Take a hot shower to moisten your skin and open pores. Using wide, circular motions, rub the scrub onto your skin with strong, even pressure. Shower off, pat skin dry, and apply a thin layer of your favorite body lotion.

  • Apple Pie Spa Treatment Skin Polish (Courtesy of The Bachelor Gulch Spa at The Ritz-Carlton)

    2 tablespoons brown sugar

    2 tablespoons granulated sugar

    1 tablespoon fresh apple puree or apple sauce

    1/8 teaspoon cinnamon

    Mix all ingredients, stirring well. In the bath or shower, apply scrub to skin in a circular motion, using a washcloth, bath gloves, or a loofah sponge. Pay special attention to rough spots like elbows, heels, and knees. Rinse well, and follow with a rich body lotion.

    Note: If using on the face, omit granulated sugar. Brown sugar, because it dissolves gently, is a more appropriate choice for the delicate skin of the face

*Be careful to avoid any known allergy-inducing ingredients, and in any even test these recipes on a small part of your skin. If any allergic reaction occurs, discontinue use immediately and seek medical attention. Enjoy your weekend!